30 Day Shred Level ?

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Dare2BThin
Dare2BThin Posts: 211 Member
in Fitness and Exercise
When doing the 30 day shred when did you move on to the next level?

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  • Kristierlong
    Kristierlong Posts: 163 Member
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    Since there are 3 levels I'm assuming you could do each level for 10 days. I've done 4 or 5 days of level 1 already, but considering moving up to level 2 because it is starting to get too easy.
  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    I'm doing 10/10/10
    I'm doing this program for 30 days straight currently.
  • Amandac6772
    Amandac6772 Posts: 1,311 Member
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    I didn't do it every single day. You need to rest your body at least one day. I just moved on when I felt it was getting easier.

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