30 Day Shred Level ?

Dare2BThin

When doing the 30 day shred when did you move on to the next level?

Kristierlong

Since there are 3 levels I'm assuming you could do each level for 10 days. I've done 4 or 5 days of level 1 already, but considering moving up to level 2 because it is starting to get too easy.

MissAnjy

I'm doing 10/10/10
I'm doing this program for 30 days straight currently.

Amandac6772

I didn't do it every single day. You need to rest your body at least one day. I just moved on when I felt it was getting easier.