Exercise on hold

TeaRex268
TeaRex268 Posts: 18 Member
edited September 2024 in Fitness and Exercise
I love exercise, I have a very expensive gym membership but I've injured my back!

Im allowed to go swimming ... which would be nice however, I can't drive (to the pool) and I cant get in of or out of the pool ... lol!

I start physio in a couple of weeks so will be patient until then :-)

Replies

  • raindancer
    raindancer Posts: 993 Member
    Feel better soon..don't rush it . You need time to heal. :flowerforyou: :flowerforyou:
  • manleyzoo
    manleyzoo Posts: 113 Member
    My hubby has the same problem. Most exercises is just too hard on his back. He can get in a pool and walk. So that is good. Be patient it will happen.......
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