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hummingbird47
Posts: 4
Hi I'm new to this.I have tryed alot of diets but i haven't been on one in a while.I have gained around 70lbs after having having 3 back surgeries in the last yr 2010.Excerise is out of the question because I am facing another surgery soon.What can I do for excerise?
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Did you ask your doctor about swimming???0
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