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my ABS

LisaZaugg1976
LisaZaugg1976 Posts: 1,144 Member
edited September 2024 in Success Stories
last 6-8 weeks been working with trainer and really hammering my abs and quite proud of the outcomes so far!!!!

IMG_20101218_000142.jpg

Replies

  • lanie13
    lanie13 Posts: 55
    Great job!
  • NikkisNewStart
    NikkisNewStart Posts: 1,075 Member
    Awesome! You look great! What kinds of exercises does he have you doing? I am currently focusing on building muscle vs weightloss and would love to be cut, especially after all of these births! I hope to get a trainer soon- but for now I just do my own thing at the gym and just joined a bootcamp class. Would love to know what you are doing bc you have the abs I want! :happy:
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    with my trainer I do abs on the ball, push ups that works your whole core, I do flutter kicks and use the ball between your feet and lift them up just to name few :)
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