Polar F11 Calories Burned
Options
debbiepringle
Posts: 76 Member
I got a Polar F11 for Christmas and just out of curiosity, I wore it at work all day today. I have a sit down job. Well from 6 am to 4:30 pm I only burned 2237 calories. I intake 1200 calories or so a day plus I actually burn exercise calories daily. My question is, does this site automatically take off your basic calories burned into consideration or should I be logging these calories in the exercise area or do I just put in the actual exercise calories burned from exercising?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions