Polar F11 Calories Burned
debbiepringle
Posts: 76 Member
I got a Polar F11 for Christmas and just out of curiosity, I wore it at work all day today. I have a sit down job. Well from 6 am to 4:30 pm I only burned 2237 calories. I intake 1200 calories or so a day plus I actually burn exercise calories daily. My question is, does this site automatically take off your basic calories burned into consideration or should I be logging these calories in the exercise area or do I just put in the actual exercise calories burned from exercising?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions