New
Options
![Inpjs66](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6d84/bc5e/7948/7876/229b/630a/e2e9/bd972eb83daaa6b83f68ab612d3093820f1f.jpg)
Inpjs66
Posts: 109 Member
I am a newbie and never had a problem losing 5 lbs in a week before I turned 40. Now that I am 44, I have put on 5 lbs each year for the last 3 years. It's so discouraging. I have been watching what I eat and going to the gym since December 27 and after 9 days, gained two lbs. Ugh, i am hoping this program helps me!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions