I Can Do This!!
mom2boys2011
Posts: 15
Hi Everyone!!
Ok, I'm new here and would love any help or suggestions that you can give me on my weight loss journey. I was always very thin and could mostly eat what I wanted until I got pregnant at 20 with my first child. After gaining 65lbs during pregnancy, I developed some pretty bad eating habits and 10 years and another child later I am definitely unhappy with my weight. I have tried so many things and really want this to be it for me. I love the success stories on here!!!
Ok, I'm new here and would love any help or suggestions that you can give me on my weight loss journey. I was always very thin and could mostly eat what I wanted until I got pregnant at 20 with my first child. After gaining 65lbs during pregnancy, I developed some pretty bad eating habits and 10 years and another child later I am definitely unhappy with my weight. I have tried so many things and really want this to be it for me. I love the success stories on here!!!
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Replies
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You can do this! As a mom of three boys and a lot of pregnancy/bad habit weight, I know it just takes the will. Eat often but small and work out as often as you can with out making yourself crazy
Someone once said that you should eat like a queen at breakfast, like a princess at lunch, and like at pauper at dinner. This theory has helped to change my thinking.
Good luck, I am here if you want to chat.0 -
Good Luck to you!!! I am new to the site too. I love it. It has helped me stay true to my calories. So far so good, 4lbs since Sunday....going strong and steady. I am 39 and just had a baby in November, I just want to be a fun active Mom for her! I have found eating small amounts alot and not to deprive myself, just change how I make things or what I put for condiments, it will be a long road, but I want to look fabulous for my 40th in June!! Find a friend to be accountable to, that has been huge for me too.0
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This story sounds really familiar. I also just joined this site in an attempt not only to drop some pounds and inches, but to improve my eating habits. I want to set a healthy example for my children.
Feel free to friend me and maybe we can support each other.0 -
Disneymom, I like that way of thinking as far as eating goes! Breakfast has always been a hard meal for me to squeeze in with getting 2 kids ready for school in the morning. When I did eat it was usually something quick and fattening :ohwell: Its hard trying to figure out what I can eat on the go!
Kristi congratulations on your new baby!! You are so right about condiments. I had no idea how much sugar and carbs things like ketchup and honey mustard had!! This site has made me open my eyes more to things I never really looked at on my nutritional labels. I've always been concerned with fat and calories and ignored sugars and carbs. Probaby why I'm in the shape I am right now!!0
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