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tperkdaddy
tperkdaddy Posts: 3
in Introduce Yourself
hello everyone, im new and need all the support I can get. I don't have much to lose but at 4'6" it dosn't take much weight to make you feel terrible.... Please add me!!! PS.. my sister told me about this site, so you can add us both =) her user name is nickeymhughes .....Thanks everyone =)

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  • Runlily
    Runlily Posts: 10
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    Welcome! Dont worry people are here with all different ranges of fitness goals and body types, and it never hurts to want to be healthier.

    I have a smaller frame too, not as small as you, 5'2 so I understand how 1 small thing and mean a huge load of calories to the body.

    I joined this site to be more aware of the items i'm eating. Nutrition is so hard to keep track of. This really helps :)

    Good luck with your goals, you can do it.
  • LJCannon
    LJCannon Posts: 3,636 Member
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    :flowerforyou: Hello and Welcome. In my opinion, it doesn't matter if you need to lose 20 pounds, or 120. The extra weight makes you feel bad, and it affects your Life and Relationships.
    :drinker: Good Luck to you and your Sister!!

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