Not sure how message boards work, I am new!! HI everyone!

lbhat67

My name is Laura and I am new to MFP; a co-worker uses it and turned me on to it! I AM SO EXCITED THAT SHE DID! I love logging what I eat, the database of foods seems almost endless. It's so so so very simple! I even log my Wii fitness exercises and they are ALSO in the database!! I can box, bowl, Wii step and take a little walk on my treadmill and I am done for the day! It seems so effortless! I got on my Wii board today and I have lost 4 pounds!!! OMG I cannot believe it! It also helps me make better choices in my foods. I feel it holds me accountable. Even if I want that piece of cake I will have it, I will log it and it tells me what I have left for the day. It almost makes it so you don't want that piece of cake so you can save your calories for lots of other goodies! I haven't had a Red Bull for energy since i have started, it's all natural energy from now on!

darlene98

Welcome...you'll likeit here!!! Good luck!

rosiegirl1971

Welcome! I just joined a couple of days ago. I discovered the app on my Android phone and fell in love with it! I have told two co-workers about it who have now joined. I agree, logging and viewing your food definitely makes you stop and think about what you are eating. Good luck and congrats on the lost poundage!

eglass64

Thats wonderful to hear..

melzteach

Welcome! You're going to love it. Everyone here is super positive and offers lots of encouragement! They also have lots of great tips and ideas. I love that it's so easy to input your food and exercise every day. I'm sure you're going to love it! I know I do.

kbefit

Laura I read your profile and you have such positive energy that I know you're going to do fantastic!!! I just joined this week too...so glad you're here!

freemel

hi, i just joined this week too i started on my android. people seem so positive and supportive i really like that it helps alot. congrats so far!
mel