Honey Mustard Chicken Wrap

annhjk
annhjk Posts: 794 Member
edited September 18 in Recipes
I just had a chicken wrap for lunch and it was so good. I used the Tyson Chicken breast so all i had to do was heat it up. I did it in the pan, but you could microwave it too if you're short on time.

Tyson - Grilled Chicken Breast Strips, 3 oz 100 3 2 19
Baja - Whole Wheat Flour Tortillas, 1 shell 120 7 4 4
All Seasons - Light Honey Mustard, 1 Tbsp (30mL) 40 4 3 0
Dole - Packaged Salads - Shredded Lettuce, 3 oz (85 g) 15 3 0 1

Meal 275 17 9 24

Replies

  • annhjk
    annhjk Posts: 794 Member
    I just had a chicken wrap for lunch and it was so good. I used the Tyson Chicken breast so all i had to do was heat it up. I did it in the pan, but you could microwave it too if you're short on time.

    Tyson - Grilled Chicken Breast Strips, 3 oz 100 3 2 19
    Baja - Whole Wheat Flour Tortillas, 1 shell 120 7 4 4
    All Seasons - Light Honey Mustard, 1 Tbsp (30mL) 40 4 3 0
    Dole - Packaged Salads - Shredded Lettuce, 3 oz (85 g) 15 3 0 1

    Meal 275 17 9 24
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