5'4"

sharonmac

Would love to see some success pics of any women that are the same height as me. I am 5'4" and weigh 179...ugghhhh i want to get down to 130ish. Just need a little inspiration

LisaZaugg1976

I am 1 inch shorter then you the pic I have on here is from year ago and i weighed about 124

farmgirlh

I am 5'4" and 117, you can check out my profile

sharonmac

Wow awesome! How long did it take to lose th weight?

kalebsmama07

Would love to see some success pics of any women that are the same height as me. I am 5'4" and weigh 179...ugghhhh i want to get down to 130ish. Just need a little inspiration

im 5'4" take a look at my pics i have words written saying i was at my heaviest n my profile is my skinniest ....i need to post some newer updates today but havent had time ....between here n weight watchers ive lost 41lbs total n just here so far 25lbs i was 188 now im 146 my goal being 140-130

Scorpiomom222

I started out 161, now at 149.5. Good luck on your journey!!!!!!!

sharonmac

Thanks ladies. I really love this sight, so much support :flowerforyou:

alicedavison

i am 5'4 and have gone from 76kg to 53kg the healthy way with thanks to mfp. this is my tummy on the right as of today

millerll

Well, technically, I'm 5'4.5", but who's counting? LOL! Anyway, the first picture is from Mar 2010, and I'm around 160 pounds, I think. I was 170 last January and had already lost a little. The second picture was taken New Years Eve 2010 - just a few days ago. I'm at about 125 here, and I went from nearly 30% body fat to my current 18%. Forgive the silly pose - I was showing off my new-found bicep!


Mar 2010


Dec 31 2010

Edit - Looks like the first picture cut me out, and they're huge! Any idea how to fix it? Sheez.......

abyt42

I started at 173, and am now at 136...My black sundress picture in my profile is at 163, and my current picture is now my avatar.

Serenity79

These are exactly the photos I want to see! I'm 5ft 5 (5ft 4.5 on a 'small' day, lol) and I started off at 161 and I really want to get down to 133. I took my 'before' photos today and I just wanted to cry when I saw them. (I really don't know if I could bring myself to ever make them public, they are just too awful) But looking at what people can do and what they have achieved is wonderful inspiration. I am so grateful to those who are brave enough to share and to let us be part of their weight loss journey.

enygmatic1

I'm the same height but not "successful" as of yet. Working towards it though! I did take horrible icky before pics.

superwmn

I'm 5'4" and have before and after photos on my profile

Charmagne

Serenity79

Your Wonder Woman pic is fabulous!! :bigsmile:

kristy12379

I'm 5'3" and went from 217 to 138 since feb 2010. Check out my pics!


me in 2009 in a friends wedding



me 12/31/2010 in my new bathing suit

orangegalt

wow kphil, that's pretty amazing!

i'm also 5'4", went from 178lbs to 120lbs in my main profile pic. you can see a before picture on my profile too.

rachaelski

I'm 5'4" and I started here at 151, and I want to get down to 125. I don't have pictures here, and most of my excess weight is belly and a "spare tire," which I have gotten pretty good at hiding. These bathing suit success stories have me excited...can't hide a gut in those!

wintervixen78

Would love to see some success pics of any women that are the same height as me. I am 5'4" and weigh 179...ugghhhh i want to get down to 130ish. Just need a little inspiration

I'm 5ft 4in tall. I was 294lbs and got myself down to to 235lbs (as you'll see in my Ticker before and now pic). I got a bit stuck and saw my weight going up and down like a yoyo, so I joined this site to try to get down to my dream weight of 133lbs. I started using this site properly this month and I've lost 9lbs in week 1! Hopefully week 2 and all the others will go just as well )



 

Starting January 2011 Thread
http://www.myfitnesspal.com/topics/show/146800-starting-january-2011

jennpv

I'm 5'4". I've lost 20 lbs so far. I was down 23 lbs and told myself when I lost 25 lbs I would take "during pics" to compare to my before pics. I lost focus for a couple of months but am back on it! I have 5 lbs to go before I take my "during pics!'

sharonmac

Thanks everyone for responding!!!!

aippolito1

I'm not done yet but here's so far:

Before - starting around 180:



Back in May at 160 - currently I'm at 162. I'm smaller in measurements than in this pic but I don't have an updated pic!

a1schwei

i am 5'3.5" and i started at 143ish and now i am about 127-128ish...not good at posting pics on the boards, but i have some marked pics on my profile best of luck

Alita2011

I am also 5'3.5. Hopeful these help. Starting weight 194 Current weight 155 Goal weight 145



http://www.myfitnesspal.com/topics/show/148928-35-down-w-pics

amccrazgrl

What percentage body fat do you have?
I'm 5'3 also and starting at same weight you did 166. At one point I had body fat of 28.5% and weighed 141.

lillydlc

bump

swiftgirls2

I am 5'4 and looking to get back down to 130 too! Good luck

Tamishumate

I am 5 '4 I weight 143. Pic is my profile pic . Size 6 on bottom medium or small on top

BryanAir

I think you'll have to shrink down the picture to be viewable, although it is viewable in your profile. Is that the Shuttle Remote Manipulator System behind you?

Well, technically, I'm 5'4.5", but who's counting? LOL! Anyway, the first picture is from Mar 2010, and I'm around 160 pounds, I think. I was 170 last January and had already lost a little. The second picture was taken New Years Eve 2010 - just a few days ago. I'm at about 125 here, and I went from nearly 30% body fat to my current 18%. Forgive the silly pose - I was showing off my new-found bicep!


Mar 2010


Dec 31 2010

Edit - Looks like the first picture cut me out, and they're huge! Any idea how to fix it? Sheez.......

lillydlc

Bump

a_stronger_steph

I love this thread!!! What an inspiration. I'm 5'4" too, and my starting weight was 175 lbs. I'm down to 165 lbs as of today, and hoping to get down to somewhere between 130 - 140 lbs.

SexyCook

I am 5'4 and weigh 190...I have some before and after pics on my Profile..may be a little blurry but I hope it helps..My goal is 40pds lost by July 1st..