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Favourite post-workout snack

anovasjo
anovasjo Posts: 382 Member
in Food and Nutrition
Post yours!

Me: a banana-pb smoothie with Greens supplement and many glasses of *water* :drinker:

Replies

  • ChancyW
    ChancyW Posts: 437 Member
    Beachbody Results & Recovery formula {It's a protein drink}

    It tastes like an orange milkshake!

    That or some {raw, unsalted} Almonds!

    & def some water!
  • armywifeliz
    armywifeliz Posts: 9
    :flowerforyou: Yopliat light yogurt, usually peach, cherry, or blueberry. 100 cals. and lots of water!
  • utes09
    utes09 Posts: 561 Member
    Great idea! I'm looking for new PW snacks!!!

    I love a pb sandwich made with 1T natural peanut butter and Sara Lee's Whole Wheat 45 calorie bread! Sometimes I'll put a banana with it! :)
  • YeaILift
    YeaILift Posts: 580 Member
    I workout on the mornings usually. So lately, chocolate covered, peanut butter oatmeal.
  • anovasjo
    anovasjo Posts: 382 Member
    I workout on the mornings usually. So lately, chocolate covered, peanut butter oatmeal.

    oh wow :love: that sounds awesome.
  • ltlemermaid
    ltlemermaid Posts: 637 Member
    I usually have a small banana or chocolate milk...I'll have to try the peanut butter smoothie sounds yummy!
  • aaddaammggoolleeaaffss
    aaddaammggoolleeaaffss Posts: 230
    green seed-less grapes mmmmm I could eat those all day
  • legend1973
    legend1973 Posts: 83
    Tall glass of chocolate milk and a banana!!!
  • hewhoiscd
    hewhoiscd Posts: 1,029 Member
    Beachbody Results & Recovery formula {It's a protein drink}

    It tastes like an orange milkshake!

    That or some {raw, unsalted} Almonds!

    & def some water!

    You beat me to it! Except for the almonds, I leave those for my parrot :D
  • 2hdesign
    2hdesign Posts: 153
    depends... a lot of time breakfast or dinner is up, so i just eat my meal

    but when there's no meal ready, either banana or hot cocoa (or both if it was a super workout)

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