healthier alternative to instant white rice?

sanddollar

My family loves instant white rice, and it's easy to make. Is there a healthy alternative that won't take 20-30 mnutes to make?

arewethereyet

instant brown rice? I use the success bags of brown rice. super simple, and yummy

Healthyby30

You can even buy frozen brown rice and it steams in the microwave, think it's Bird's Eye brand.

NoAdditives

Brown rice. I would avoid instant varieties as they are often highly processed and don't have the same nutritional value as regular brown rice.

luv2ash

Mashed cauliflower with some parmesean cheese and 1 or 2 wedges of light laughing cow cheese. Save a ton of calories and much less carbs.

heathersmilez

Instant brown rice. Also takes <10 minutes like white but has more nutritional value (fiber, less processed). Unlike the bagged brown rice that takes 45 minutes, this will turn out perfect and every time (baged turnes out gummy if you try to rush it).

sanddollar

:happy: Good ideas!! Thanks everyone. Hopefully they will be receptive to trying something different! Have a great night!

erin6026

Couscous literally takes 3 minutes to cook. Easy peezy!