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Lifetime Fitness Classes

maloneyr
maloneyr Posts: 1
edited September 2024 in Fitness and Exercise
Hello I am a member to lifetime fitness near my home and I am trying to get into a habit of attending some of the classes since they are included with the membership why not? I was wondering if anyone has tried any classes at lifetime and has any recommendations on which class or classes to start off in. (Dont wanna start off in a super hard class, but more work my way up). Was wondering if the cycle class is any good and what level of difficulty it is... I would not consider myself out of shape, but also not in the best shape and am looking to lose weight and tone up. Thanks.

Replies

  • rjsuperstar
    rjsuperstar Posts: 3 Member
    The Strictly Strength classes at LifeTime is the best starter class they offer. I attend at least one a week.
  • Chgogal1
    Chgogal1 Posts: 27
    Actually I really like the cycle classes. Cycle is great for all levels. You can just take it at your own pace and its a great work out, burns a ton of calories. The only thing I would say is that you need to get the cycle shorts because they have extra padding in the crouch so that your butt doesn't get numb.

    I have also attended the core classes and they are good as well.

    Good luck and whatever you decide have fun.
  • Msvalsworld
    Msvalsworld Posts: 53 Member
    I like the Aqua and Zumba class. Next week I am taking an intro to Cycling class. I like group fitness
This discussion has been closed.

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