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Asparatame Causes Insulin Release (leading to hunger) -- who

Mirabilis
Mirabilis Posts: 312 Member
edited September 2024 in Health and Weight Loss
http://topdocumentaryfilms.com/russell-blaylock-nutrition-and-behavior-aspartame/

This documentary is worth watching despite the annoying doctor type. It deals with all sorts of things related to sugar/carb consumption as well as dietary deficiencies and immune reactions.

I won't drink another Diet Coke.

Replies

  • jessieleah
    jessieleah Posts: 204 Member
    I intend to kick the habit of diet sodas eventually, but I'm still a caffeine addict and coffee and tea just.. aren't my thing. So I figure diet is still better than regular. Trying to ween myself off of it slowly though.
This discussion has been closed.