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The proof id in the numbers!

tiger87lilly
tiger87lilly Posts: 139 Member
edited September 2024 in Success Stories
Measurement Update: Week 4

Weight 155=2 lbs lost
BF% 32.7= 1.1% lost

Waist 30.25= 0.25 inches lost
Hips 39= 0.50 inches lost
Left Thigh 22= 0.75 inch lost
Right Thigh 22.5= 0 inch lost
Left Arm 11.25= 0.25inch increased
Right Arm 11= 0inch lost
Chest 36.5= 0.25 inch lost
Left Calf 14= 0.75 inch lost
Right Calf 14.5= 0 inch lost

Total inches lost for week 4=2.5 inches

In 4 weeks I have lost 8 pounds and 12.25 inches overall!

I am so proud of myself!

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