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Newbie from KS
rhamit
Posts: 4 Member
Hello, I live just south of Topeka. I actually joined about a month ago, but just started logging my food and exercise last week.
After one week I have noticed a change in the way I feel and the way my clothes are fitting, but not so much on the scale. I think that having to log everything holds me accountable and makes me thing twice before buying that double cheese burger!
So far, so good!
After one week I have noticed a change in the way I feel and the way my clothes are fitting, but not so much on the scale. I think that having to log everything holds me accountable and makes me thing twice before buying that double cheese burger!
So far, so good!
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