Newbie from KS

rhamit

Hello, I live just south of Topeka. I actually joined about a month ago, but just started logging my food and exercise last week.
After one week I have noticed a change in the way I feel and the way my clothes are fitting, but not so much on the scale. I think that having to log everything holds me accountable and makes me thing twice before buying that double cheese burger!
So far, so good!