Sirloin steak...which one do i pick?!

fullboost

I know people complain often on here about how many duplicate entries there are on here sometimes but, wow.
Not a sodding clue which one to pick! I find some that seem about right then work it out, (Protein x4 and fat x9) to get the calories and they all seem to work out completely wrong?!
Does anyone know of one particularly accurate? I work in grams not ounces but if someone knows of one that's correct in ounces i can convert it...

Thanks

4lafz

Hope this helps you - I see it is in grams.

http://nutritiondata.self.com/facts/beef-products/3591/2