Newbe's here
KevKidd
Posts: 26 Member
Wife and I just started last week to lose weight. She found this site and we are both using it to track or activities and calories, been good so far being honest and keeping the post's up. We bought a Nordic Track Eliptical trainer and started using it yesterday to help us out. This is a great site, and very informative as to what a portion is. Has really been an eye opener for me.
0
Replies
-
Welcome! This site is great for tracking and the best way to be is honest even if you go over. Some days can be like that but just get back on track. I figure this is a lifestyle change and not a diet so I'm trying to eat right but not get bored. I think that is one of the biggest challenges. I don't want to hate how I'm eating since I'm italian and love food. I just have to eat healthier. Good Luck!0
-
Hello both and welcome. I find this site great and so friendly. There are so many people who wish to motivate you and give advice, from the best place, from their experience. Enjoy, I lost 8lb in my first week, and im hooked! Good luck. :flowerforyou:0
-
So glad you guys are here!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions