Remember the day you said enough is enough?????

Birdy

My day is today 1-2-12. I'm 41 years old, 5'4" , small-framed and am sure I'm over 160lbs - the heaviest of my life. I don't weigh myself anymore because it makes me feel worse than I already do. I can't wear any of my clothes comfortably. I really miss looking forward to getting dressed in the morning. These days I just want to stay in my pj's. I have been steadily gaining weight over the last 8 years due to work stress, losses in my family, depression and general uncertainties. I am in a better place mentally and emotionally now, so it is time to end the hopeless way I approach food and exercise.

I am taking pictures today. Next year at this time I hope to post my "after" pictures at my goal weight of 125lbs. The successes of many of you give me hope.

Thank you!