HG's Oatrageous Chocolate Chip Pancakes

Healthier_Me

Flap-tastic!
Our fluffy flapjack recipe (complete with chocolatey innards and puffy whipped cream!) will kick a chocolate craving to the curb before noon -- and without costing you crazy amounts of calories and fat. Batter up!

Ingredients:
1/4 cup regular oats (not instant)
1/4 cup fat-free liquid egg substitute (like Original Egg Beaters)
2 tbsp. whole-wheat flour
2 tbsp. fat-free vanilla yogurt
2 tsp. semi-sweet mini chocolate chips
1/4 tsp. baking powder
1/4 tsp. vanilla extract
1 no-calorie sweetener packet (like Splenda)
dash salt
4 sprays I Can't Believe It's Not Butter! Spray
2 tbsp. Fat Free Reddi-wip
Optional: sugar-free pancake syrup

Directions:
In a small bowl, place all ingredients EXCEPT for the chocolate chips, butter spray, Reddi-wip and optional syrup. Add 2 tbsp. of water, and stir until thoroughly mixed. Then, fold in the chocolate chips. Bring a pan sprayed with nonstick spray to medium heat. Evenly pour half of the batter into the center of the pan to form 1 pancake. Once the pancake begins to look solid (after about 1 1/2 minutes), gently flip. Cook for an additional 1 to 1 1/2 minutes, or until both sides are lightly browned and the inside is cooked through. Plate and spray evenly with 2 spritzes of the butter spray. Repeat with the rest of the batter and butter spray to make your second pancake. If you like, drizzle with a little sugar-free syrup. Then, top with the Reddi-wip and enjoy! MAKES 1 SERVING

Serving Size: 2 pancakes with butter and whipped topping (entire recipe)
Calories: 241
Fat: 4.5g
Sodium: 425mg
Carbs: 37g
Fiber: 4g
Sugars: 10g
Protein: 13g
POINTS® value 4*

*****Compare to:
Serving Size: 2 pancakes with butter and whipped topping (typical serving)
Calories: 620
Fat: 35g
Sodium: 773mg
Carbs: 63g
Fiber: 2g
Sugars: 25g
Protein: 13g
POINTS® value 15*


http://hungry-girl.com/chew/chewdetails.php?isid=1432

Healthier_Me

Flap-tastic!
Our fluffy flapjack recipe (complete with chocolatey innards and puffy whipped cream!) will kick a chocolate craving to the curb before noon -- and without costing you crazy amounts of calories and fat. Batter up!

Ingredients:
1/4 cup regular oats (not instant)
1/4 cup fat-free liquid egg substitute (like Original Egg Beaters)
2 tbsp. whole-wheat flour
2 tbsp. fat-free vanilla yogurt
2 tsp. semi-sweet mini chocolate chips
1/4 tsp. baking powder
1/4 tsp. vanilla extract
1 no-calorie sweetener packet (like Splenda)
dash salt
4 sprays I Can't Believe It's Not Butter! Spray
2 tbsp. Fat Free Reddi-wip
Optional: sugar-free pancake syrup

Directions:
In a small bowl, place all ingredients EXCEPT for the chocolate chips, butter spray, Reddi-wip and optional syrup. Add 2 tbsp. of water, and stir until thoroughly mixed. Then, fold in the chocolate chips. Bring a pan sprayed with nonstick spray to medium heat. Evenly pour half of the batter into the center of the pan to form 1 pancake. Once the pancake begins to look solid (after about 1 1/2 minutes), gently flip. Cook for an additional 1 to 1 1/2 minutes, or until both sides are lightly browned and the inside is cooked through. Plate and spray evenly with 2 spritzes of the butter spray. Repeat with the rest of the batter and butter spray to make your second pancake. If you like, drizzle with a little sugar-free syrup. Then, top with the Reddi-wip and enjoy! MAKES 1 SERVING

Serving Size: 2 pancakes with butter and whipped topping (entire recipe)
Calories: 241
Fat: 4.5g
Sodium: 425mg
Carbs: 37g
Fiber: 4g
Sugars: 10g
Protein: 13g
POINTS® value 4*

*****Compare to:
Serving Size: 2 pancakes with butter and whipped topping (typical serving)
Calories: 620
Fat: 35g
Sodium: 773mg
Carbs: 63g
Fiber: 2g
Sugars: 25g
Protein: 13g
POINTS® value 15*


http://hungry-girl.com/chew/chewdetails.php?isid=1432

LokiFae

Thank you SO much for posting this recipe. My husband's birthday is on Friday and he informed me today that he wanted chocolate chip pancakes for breakfast. I didn't know how I was going to be able to resist them, but now I can just make myself a couple of these! So thank you thank you thank you thank you!!!!!!

barracudamuscle

I've forwarded this to my fiance, she likes making healthy pancakes, now she can make these and I wont feel as guilty for eatting a few!

Awesome, have to try it myself as well but it taste better when its made with love :flowerforyou:

Healthier_Me

Very welcome guys!
Enjoy!

And barracuda... I agree

~Joanna:flowerforyou:

HealthierMamasita

I made this yesterday for dinner and iit was very good:flowerforyou: