We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Losing Weight When...(Need Advice!!)

Tasha1476
Tasha1476 Posts: 220
edited September 2024 in Health and Weight Loss
You are in a "normal" BMI...

My first 40 lbs came off so easy, by eating what I wanted in moderation, with some working out and mainly just with walking everywhere.. It took a while, but it came off and I could still enjoy my life without being very strict at all...

But now that I am down to this weight, and I guess my body considers itself "normal" I really am having issues losing any weight at all.. and to be where I want to be (to be happy with my weight and my body) I really want to get down to 130. (especially because I am trying to break into the entertainment industry).

I know I need to cut back on the treats that I allow myself, and probably up the cardio a little bit (right now I only do cardio 2-3 times a week--aside from walking everywhere) But I was wondering if anyone else has hit this area and if what methods they have used to get past it?
This discussion has been closed.

Categories