Losing Weight When...(Need Advice!!)
Tasha1476
Posts: 220
You are in a "normal" BMI...
My first 40 lbs came off so easy, by eating what I wanted in moderation, with some working out and mainly just with walking everywhere.. It took a while, but it came off and I could still enjoy my life without being very strict at all...
But now that I am down to this weight, and I guess my body considers itself "normal" I really am having issues losing any weight at all.. and to be where I want to be (to be happy with my weight and my body) I really want to get down to 130. (especially because I am trying to break into the entertainment industry).
I know I need to cut back on the treats that I allow myself, and probably up the cardio a little bit (right now I only do cardio 2-3 times a week--aside from walking everywhere) But I was wondering if anyone else has hit this area and if what methods they have used to get past it?
My first 40 lbs came off so easy, by eating what I wanted in moderation, with some working out and mainly just with walking everywhere.. It took a while, but it came off and I could still enjoy my life without being very strict at all...
But now that I am down to this weight, and I guess my body considers itself "normal" I really am having issues losing any weight at all.. and to be where I want to be (to be happy with my weight and my body) I really want to get down to 130. (especially because I am trying to break into the entertainment industry).
I know I need to cut back on the treats that I allow myself, and probably up the cardio a little bit (right now I only do cardio 2-3 times a week--aside from walking everywhere) But I was wondering if anyone else has hit this area and if what methods they have used to get past it?
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