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Calorie/weight count question?

mrssavvysteve
Posts: 239 Member
When you have raw meat do you count the weight cooked or raw?
0
Replies
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Raw0
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but it weights less when cooked.0
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I count mine raw also0
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but it weights less when cooked.
That's just how it's done. Like when you get a 1/4 pound hamburger, that's the precooked weight. Just like with pasta, you weigh it before it's cooked because that's the only way to get a consistent weight.0 -
I wasn't exactly sure either.0
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