New start

teacupteacher

This is the first day of a new way of living for me. I have lost weight before and quickly gained it back because of stress. When I get over stressed I eat and don't care because it seems one place I can let be out of control and not matter. I would like to lose weight, keep it off and stay in control of that area.

ThePhatMan

Hi, Goodluck with your goals. This site is pretty good, most are freindly and helpful.

pammenter

I just started a week ago and am finding the tool very useful. I especially like that it shows the nutritional content and where you are in terms of nutritional requirements throughout the day.

Michelle