what's for lunch?

ambertimmons21

I had what I call a burger wrap.

1 la tortilla high fiber low carb tortilla (large size)
1 original boca burger
1 slice ff american cheese
lots of shredded iceberb lettuce
mustard

cook the burger, top it with the cheese, cut it into bite size pieces,nuke the tortilla for a few seconds, then layer everything in the tortilla and enjoy.This is sooooo good!!!

cal 188 carb 30 fat 4 protein 26

ambertimmons21

I had what I call a burger wrap.

1 la tortilla high fiber low carb tortilla (large size)
1 original boca burger
1 slice ff american cheese
lots of shredded iceberb lettuce
mustard

cook the burger, top it with the cheese, cut it into bite size pieces,nuke the tortilla for a few seconds, then layer everything in the tortilla and enjoy.This is sooooo good!!!

cal 188 carb 30 fat 4 protein 26

pavang82

where do you buy the tortilla from?

ambertimmons21

they sell them in the grocery store that I work for but you can probably buy them anywhere.

jlauren6

I had Veggie Slices of cheese on a whole wheat pita pocket, side of broccoli

jlauren6

Wow, those sound like pretty low cal tortillas!

ambertimmons21

the fajita size ones are only 50 calories, and the large ones are 80

kerrilucko

i had minestrone soup and a pear

gynuwyne

Chicken stuffed bell pepper and a side of beans.

sculley

1 chicken mediterranian lean cuisine 240
super fruit medley cup 90

330 calories!

frankp

A sandwich:
Ezekiel bread
2 oz Albacore tuna (in water)
1.5 tbsb Trader Joes Reduced Fat Mayo
Trader Joe's Celtic Cheddar - Lite Sharp .75oz
Cherry tomatoes
Baby Spinach
Red Onion

And a Peach

And water

395 calories

FUZZBUZZ4

1 boca burger
3 fingerling potatoes with rose merry
1/2 ice berg lettuce with balsamic vinegar
0.1 avocado and fat free feta with the lettuce..

for dessert:

lychees!

357 cals in total!

Amanda4825

healthy choice meal containing : meatloaf mashed potatoe green beeans and apple crisp mm.

maverickyanda

400 cals and way stuffed - I could have stopped and I didn't he he he. :P

270 Cals - Chick Fil A Chargrilled Sandwhich (Could have done without the bun but my pre-cycle self said I WANT CARBS!!!) mmmmmm that tomato was so juicy, too!

+ Honey Mustard BBQ Sauce
70 Calories (I could have done without it but it is so good and it's sweet - I've neer liked mustard anything before - really surprised. Totally planned in advance.)

+ Medium fruit cup

= 400 calories

woooooooooooooo!

I'm going to drink LOTS of water and a cup of peppermint tea.

I'm eating the same for dinner minus the bun and the fruit and the sauce.
Mmmmmmmmmmmmmmmmmm. Mmmmmmmmmmmmmmmmmmm.

My stomach will be happy for quite awhile.

Someone said you should eat breakfast like a king, lunch lightly and dinner like a homeless person!

maverickyanda

*except i hate eating breakfast because i'm never hungry

PrincessLaundry

I love seeing every one's ideas for lunch. I really want to learn more about the "boca burger" that many of you are talking about.
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I just cut and pasted my lunch

Food: Calories:

Kraft - Miracle Whip - Fat Free, 2 tbsp 30
Land O Frost - Honey Ham, 4 slices 70
Lettuce - Green leaf, raw, 0.5 cup shredded 3
Toufayan - Pita Bread - Whole Wheat, 0.5 Loaf 75
Inglehoffer - Stone Ground Mustard, 2 tsp. 20
Vlasic - Zesty Dill Spears, 3/4 spear 5
Pepsi - Diet Pepsi Wild Cherry (12oz Can), 0.5 can

Total Meal Calories: 203

cmccune712

I had a turkey and avocado wrap on whole wheat tortilla and some tomato, onion, and cucumber salad!