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Cramping

311Phil
311Phil Posts: 397
edited September 2024 in Fitness and Exercise
I've been getting alot of cramps in my ribs/mid section. Has anyone experienced this? This has happened before i started working out, and sometimes happens WHILE working out.

Replies

  • ahbach2005
    ahbach2005 Posts: 119
    i used to get them if I excercised too close to a meal

    how is your water intake?
  • johnandholli
    johnandholli Posts: 26
    is it predominately on the right side? If it is and it is not exercice related, that's were your gallbladder is located.
  • 311Phil
    311Phil Posts: 397
    it may have been my water intake. I havn't had one in a while...but it wasnt in one spot, it'd be on the right side/left side of my ribs, if i tried to stretch that out, i'd get a cramp in my back on the opposite side.
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