Cramping

311Phil

I've been getting alot of cramps in my ribs/mid section. Has anyone experienced this? This has happened before i started working out, and sometimes happens WHILE working out.

ahbach2005

i used to get them if I excercised too close to a meal

how is your water intake?

johnandholli

is it predominately on the right side? If it is and it is not exercice related, that's were your gallbladder is located.

311Phil

it may have been my water intake. I havn't had one in a while...but it wasnt in one spot, it'd be on the right side/left side of my ribs, if i tried to stretch that out, i'd get a cramp in my back on the opposite side.