WELL GOOD FOR ME

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lisatownsend
lisatownsend Posts: 71
in Motivation and Support
WELL I WENT ON A HOUR AND A HALF WALK WITH MY HUSBAND AND IT FELT GREAT. IM SO GLAD IM DOING THIS I NEED TO GET HEALTHY ... BY THE WAY I REALIZED THAT MY HIEGHT WAS WRONG ON HERE SO I CHANGED IT . MAN IT TOOK ABOUT 100 CAL AWAY FROM ME O WELL I CAN DO THIS NO SMOKING THING AND LOSING WEIGHT :smile:

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  • lisatownsend
    lisatownsend Posts: 71
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    WELL I WENT ON A HOUR AND A HALF WALK WITH MY HUSBAND AND IT FELT GREAT. IM SO GLAD IM DOING THIS I NEED TO GET HEALTHY ... BY THE WAY I REALIZED THAT MY HIEGHT WAS WRONG ON HERE SO I CHANGED IT . MAN IT TOOK ABOUT 100 CAL AWAY FROM ME O WELL I CAN DO THIS NO SMOKING THING AND LOSING WEIGHT :smile:
  • age1389
    age1389 Posts: 1,160 Member
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    Good for you:happy: A good walk does wonders:smile:
    I like your somer ticker by the way:smokin:
  • peej76
    peej76 Posts: 1,250 Member
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    Walking really helped me whenever I craved a smoke!!!!

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