Help?? Serious Question
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1FitMomof4Girls
Posts: 202 Member
I am wondering what determines how many calories a person burns?
Do "fit" folks burn more or less?
Does body fat have anything to do with it?
Is it intensity and length of workout?
Does ones metabolism have a part in this?
Just curious to know.... how it all works. If 2 people do the same excercise and they burn different amounts. How is that figured?
Thank you!:flowerforyou:
Do "fit" folks burn more or less?
Does body fat have anything to do with it?
Is it intensity and length of workout?
Does ones metabolism have a part in this?
Just curious to know.... how it all works. If 2 people do the same excercise and they burn different amounts. How is that figured?
Thank you!:flowerforyou:
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