Hi from Southampton in the UK

rgchandler
rgchandler Posts: 5
edited September 22 in Introduce Yourself
Love the site and love what people are saying, after giving up sports due to injury and then sat behind a desk put on 4st over 8 years! Well have decided thats it. Ive given up smoking at the end of last year which I found quite easy, but did put on 9lb. But since having the will power to do that I have decided to get back to my fighting weight of 12st instead of nearly 16! Im hoping that when playing with my 6 yr old son he will not our run me while in the park!

Done an hour with the missus tonight on the treadmill on Oz aerobics we recored on sky!

So just looking for some inspiration and to help me along

thanks Rob

Replies

  • ccgisme
    ccgisme Posts: 239 Member
    Welcome to MFP, Rob. I think you'll find this is a great community! Good luck with your goals.
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