How many calories.....

cardozojoann
cardozojoann Posts: 85 Member
edited September 22 in Health and Weight Loss
Do you burn when doing the Biggest Loser Cardio Max? Im going to buy the dvd and i want to be sure i put in the right exercise into my exercise log. Im also doing the 30day shred at the moment but i want to add more cardio to my workouts.

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