Hi everyone another newbie

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Hello I am a newbie and can use any helpful information anyone wants to share.

Thanks

Replies

  • amaldonado
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    Welcome...and know that you are not alone in your journey. Feel free to add me as a friend if you like!!
  • sabrads
    sabrads Posts: 152
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    Hello and welcome ... we are all here to reach our goals :)
  • jamaka1
    jamaka1 Posts: 412 Member
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    welcome!!!!!!!!!!!! my advise 2u is take 1 day at a time, be discipline, make friends, have fun, dont even look at it as exercise or diet, it's a lifestyle change. I wish u all the luck, lets go; keep moving:bigsmile: