Hi everyone another newbie

msmay1

Hello I am a newbie and can use any helpful information anyone wants to share.

Thanks

amaldonado

Welcome...and know that you are not alone in your journey. Feel free to add me as a friend if you like!!

sabrads

Hello and welcome ... we are all here to reach our goals

jamaka1

welcome!!!!!!!!!!!! my advise 2u is take 1 day at a time, be discipline, make friends, have fun, dont even look at it as exercise or diet, it's a lifestyle change. I wish u all the luck, lets go; keep moving:bigsmile: