Numbing/tingling toes

mariasheehan

I have the same problem and I know it's sciatica, I get numbing and pain in my foot especially in between the toes. And it does actually get worse if I wear shoes that are too tight.

nomex

this used to happen to me all the time..... try loosening your laces right at the top of your shoe (really loose). That did the trick for me. It is a circulation thing.....

jdavis193

Mine does this to sometimes its bc your shoes are to tight they need to breathe.

mirna_ayala0428

I have diabetes. The shoes are new. I only feel the tingling when I'm on the elliptical.

Thanks you for your help! Much appreciated.

jcm214

My feet used to fall asleep while running, went to the local running store and they changed the way my shoes were laced...problem fixed, my feet no longer fall asleep. There is a vein that runs along the top of your foot when pressed too hard will cause your foot to fall asleep. This is how I lace my shoes now:

http://www.fieggen.com/shoelace/straightbarlacing.htm

That makes sense, I will have to try that also.

mlb929

I've worked closely with a podiatrist for this issue. His website is www.nwfootankle.com. It came down to foot flexibility and strength. I do exercises for it and it's worked wonders and made a world of difference for me.

malbaugh

I read that on here before and realized i was doing that to. Now I concentrate on keeping my weight evenly distributed and it does not hurt:)