Water intake- What's your secret!

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  • Fgillies
    Fgillies Posts: 194
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    I think i have found my own secret! I have just been drinking my water right out of the bottle instead of a STRAW! I noticed yesterday that i would just suck on the straw and half of the water gone in a couple of gulps..i have been spacing my water out throughout the day by just sipping on it, and not SO many trips to the little ladies room ! :)