Do You Have A Favorite AB Machine or AB Toy?

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Bluediesel
Bluediesel Posts: 82
in Fitness and Exercise
Aside from the good ol do it yourself Ab workout (no equipment)....Do you like Ab toy's like Ab Roller.....Ab Machines.....What do you find works most effective for you?

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  • gecho
    gecho Posts: 426 Member
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    Bump 'cause i'm always looking for anything to shrink the roll around the middle.!:embarassed:
  • tatwood106
    tatwood106 Posts: 23
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    If I take the Ab Dolly and place it behind my head and do sit ups I find it works great. About the only way I feel an ab burn with it. :)
  • crissi66
    crissi66 Posts: 98
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    My boyfriend loves those ab roller things. i cant do them yet i end up doing a face plant on the floor. he also has the ab lounge which he loves. One of my co workers bought the ab coaster and said its amazing. Im still doing alot of cardio, i know there are abs in there somewhere but you cant see them yet.
  • Bluediesel
    Bluediesel Posts: 82
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    Cool Thanks Chicas!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    ab wheel rollouts for sure. I was doing 100 at a time and getting sore the next day (I know not the best indicator) and now I have started to do a couple from standing instead of kneeling and it is about 10x harder. You can also put a backpack on to add weight progressively.
  • YeaILift
    YeaILift Posts: 580 Member
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    Cable Crunches. I always feel it the next day.

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