Richard Simmons tape
mirna_ayala0428
Posts: 406 Member
Hi. Plan on doing Richard Simmons VHS Tape.:laugh: How would I count that excercise?
Thanks,
Thanks,
0
Replies
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Yes! That is movement and dance,right!0
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I love sweatin to the oldies!! I would log it under aerobics hun..0
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OMG that brings back memories.....and I have two of his tapes somewhere in this house too. I need to go look for them! :laugh:0
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I still have a VCR so on the days that I can't get to Bally's, I want to start doing it. The tape that I have really gave me a workout. I figure I can do it after helping my son with his homework. Plus, I loved the music. I still remember, "I will survive" and the moves that went with it. :happy:0
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Type in dancing for the search, and choose the aerobic twist one. That's what I do, and while I don't work out to Richard Simmons (who is the bomb), I do a lot of the moves I learned from doing his tapes years ago. Now I just put on some music and make up my own little routine.0
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