When Weighting...

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GodzGirl
GodzGirl Posts: 86
in Fitness and Exercise
When's the best time, and Why?
Morning, Afternoon or Evening?

Just Curious! :flowerforyou:

Edited: Spelling

Replies

  • GodzGirl
    GodzGirl Posts: 86
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    When's the best time, and Why?
    Morning, Afternoon or Evening?

    Just Curious! :flowerforyou:

    Edited: Spelling
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
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    9:33 AM, naked, one foot up in the air, jump on the scale once, back on and off again a second time. The third time count that as your weigh in.

    Errrr...Was that too much info?
  • LonelyPilgrim
    LonelyPilgrim Posts: 255 Member
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    on my weigh days, I weigh myself about 3 times! morning, afternoon and evening and then take the lowest weight!
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    9:33 AM, naked, one foot up in the air, jump on the scale once, back on and off again a second time. The third time count that as your weigh in.

    Errrr...Was that too much info?

    LOL :laugh:
  • Katy009
    Katy009 Posts: 579 Member
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    Always first thing in the morning (right after you pee) because your stomach is empty. If you weigh during the day, you will also be weighing any food / water in your belly, too, so it will not be as acurate.
  • jsmalla
    jsmalla Posts: 140 Member
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    9:33 AM, naked, one foot up in the air, jump on the scale once, back on and off again a second time. The third time count that as your weigh in.

    Errrr...Was that too much info?

    Before the third jump, I always exhale ... unless I forget.

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