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odd question..

zaenas
zaenas Posts: 1
edited September 2024 in Fitness and Exercise
hey everyone, just wondering if anyone knows any moves to help tone underarms. i have some awkward flab there that i'd like to tone up. Sorry for the kinda wierd question. lol xx :)

Replies

  • lilRicki
    lilRicki Posts: 4,555 Member
    Just weights...don't forget your cardio, but do toning exercises too...there's tons on the internet you could look up...
  • Bauer77
    Bauer77 Posts: 32 Member
    When you are working out you should be using your tricep muscles. Push ups are good for this at your home. Also tricep pull downs if you are at a gym.
  • NoAdditives
    NoAdditives Posts: 4,251 Member
    Tricep exercises will tone the muscles, cardio will burn the fat.
This discussion has been closed.

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