Frustrated with Weightloss Results from P90X???? Read On!

quentien3
quentien3 Posts: 134 Member
edited September 22 in Health and Weight Loss
Why the Scale Goes Up When You Start a New Workout Plan, Click the Link Below to findout why...

http://www.myfitnesspal.com/blog/quentien3/view/frustrated-with-weightloss-results-from-p90x-read-on-59310

Replies

  • omgsayalathieo
    omgsayalathieo Posts: 103
    I just bought P90X last week, maybe you've gained muscle.
  • roylawrence87
    roylawrence87 Posts: 970 Member
    I just bought P90X last week, maybe you've gained muscle.

    Nope, body retains water for the increase in output. Or something like that.
  • Buckeyt
    Buckeyt Posts: 473 Member
    During my first round of P90X, I was up about 5 pounds on the scale after 10 days.

    It was somewhat disheartening given how hard the workouts were. Was only eating 2,200 calories. I read that this was normal and continued with the program and dropped 32 pounds in two rounds.
  • mrmarius
    mrmarius Posts: 1,802 Member
    yea my first month i only lost 1 lb i was not happy i'm going on week 10 and i have lost 15 so far so you def have to keep going
  • quentien3
    quentien3 Posts: 134 Member
    All these testimonials are a product of P90x's Hallmark principles. .. Muscle Confusion!
  • quentien3
    quentien3 Posts: 134 Member
    Bump!
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