Bob Greene's Total Body Makover

llekllek
llekllek Posts: 18
edited September 18 in Health and Weight Loss
Has anyone read this book and tried the program?

Thoughts?



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Replies

  • llekllek
    llekllek Posts: 18
    Has anyone read this book and tried the program?

    Thoughts?



    31332.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • runawaybride
    runawaybride Posts: 400 Member
    I have not read the book but if you are looking for a diet that works for you...go to Good Housekeeping and do the Diet Matchmaker that comes up on the side of the Diet & Nutrition portion. You click on two diets and then they are compared based on different things like "family friendly","easy to make","dining out" and so on. It does have Bob Greene's Total Body Makeover as one of the options and you can see what it offers and how practical it is for you before you commit.
  • georgiaj
    georgiaj Posts: 59
    haven't read it but I work at a library and we have so many fitness books I would suggest before buying any to check one out before wasting money on yet another not so great diet book.
  • peej76
    peej76 Posts: 1,250 Member
    I read the best life diet and, I dunno but I found him to be really cocky and full of himself, just my opinion, and what really got me was he had a website that he promoted through the whole book as extra support, so I checked it out, and guess what, it cost like 20 bucks a month. Wow, cause it's not good enough for buddy that I bought his book!!
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