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Help!

agartin
Posts: 274 Member
Forgive me, I'm new to this.
I hear people say that this site is so great because you can customize your food diary settings to fit your needs. How do I find out what my needs are, exactly, to reach my goal?
This talk about carbs, protein, etc etc has got my head spinning!
Help?
LOL
I hear people say that this site is so great because you can customize your food diary settings to fit your needs. How do I find out what my needs are, exactly, to reach my goal?
This talk about carbs, protein, etc etc has got my head spinning!
Help?
LOL
0
Replies
-
I finally figured it out! On your home page go to --goals then customize!0
This discussion has been closed.
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