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koonshi9
koonshi9 Posts: 30
in Food and Nutrition
Hey does anyone have a good pasta dish that is low calorie but still has taste any pasta or even rice?

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  • koonshi9
    koonshi9 Posts: 30
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    Hey does anyone have a good pasta dish that is low calorie but still has taste any pasta or even rice?
  • Me_Im_2b
    Me_Im_2b Posts: 165
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    Someone on here told me about this really good sauce to put on pasta
    All I do with it is get some fat free garlic and chive philadelphia cream cheese then I add like 2 Tbls milk and heat the cream cheese and milk on the stove. It is SOOO good! Then I just put it over regular pasta, but you can make it even more helthy by using wheat pasta or something.

    Hope this helps!:flowerforyou:
    -Holly
  • RunningRatty
    RunningRatty Posts: 161
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    I put past a in a slow cooker with a bottle of salsa and tin of black beans...last me all week!
  • rogers8702
    rogers8702 Posts: 533 Member
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    i take whole wheat pasta and put a fat free /low fat dressing of choice that week then add veggies and some chhese cubes and seasoning and i eat that for some lunches or when the kids want fish sticks and mac and cheese ill eat that instead

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