What's for dinner?

repete11

Cannot think of a single thing to make for dinner tonight. What's everyone else having?

Megnoe1

nothing to exciting.. grilled chicken and sauteed broccoli

c7eat2live

breakfast Im having an egg and toast and half a green shake. I have yoga tonight and dont want anything heavy.

Raybielsk

I'm having an egg and toast sandwich.

valentine72

Ravioli with Sun Dried Tom. Cream Sauce and salad.

NoAdditives

Grilled chicken breast, steamed broccoli and roasted Yukon Gold potatoes, with some grapes for dessert.

themommie

I am having chicken noodle soup for dinner.......the girls have gymnastics and we need something quick

jppoynt

Omelet with roasted rutabaga, beets, goat cheese & fresh herbs. mmmmmmm!

Claudia007

It's pizza night!
flat out wraps for crust (130 cals)
1/4 cup fat free cheese (45 cals)
2TBS spaghetti sauce (25 cals)
Veggies...
I like onions on mine (20 cals)

Total: 220

ickybella

I made a beef curry. Yummy and around 400 calories.

mezmez73

meatloaf, baked potatoe and stringbeans!

bethvandenberg

broiled pork chops, butternut squash, couscous, and roasted cauliflower.

jessimacar

I've been good - so a couple slices of (pizza).

I can't wait!

amycrims

i'm making cornish game hens with garlic and rosemary and a side of steamed asparagus. Its almost 850 calories, but I worked out this morning and haven't had much today- yogurt for breakfast, tuna sandwich for lunch, an apple, carrot sticks....hey i even had 3 pieces of chocolate! wow, i love that i can eat anything i want as long as its in moderation : ) Yay, i feel like i finlly 'get it'!!

basschick

Homemade potato cheese soup and hush puppies.


Created by MyFitnessPal.com - Nutrition Facts For Foods

ctheslayer

Baked salmon, mixed greens with hearts of palm, tomato, feta cheese, flax seed and shredded carrots. Greek nonfat yogurt with 1 sheet of honey grahams for snacks later in the night.

enygmatic1

All of it sounds super good. I'm have a green leafy salad with baby spinach, rinsed and drained tuna (in water), a couple of croutons, my homemade light ceaser vinagrette dressing and half a serving of Jalapeno Ranch because I love the spice. Oh and some Avocado. Gotta have you're MUFA!!! All and all only 313 calories and Veggietastic. A good thing no matter how you look at it.

lutzsher

Today should be a chicken stir fry . . . I make a stir fry sauce from 1/2 c pineapple, low sodium soya sauce and a bit of splenda blended in a blender . . . but since everyone but me is sick with a cold at home I think I will make soup instead.

On my days off around Christmas I made dozens of homemade won ton's with ground chicken breasts and threw them in the freezer. They are so much better than any I've had anywhere. So tonight I will throw a big pot of Wor Won Ton soup with LOTS of veggies together for dinner. When I worked it out a HUGE bowl full is only about 330 calories.

Hmmm . . . now Im hungry . . .

sandara

Homemade vegetable soup and cornbread muffins! With all the lower calorie substitutes of course.

sexygenius

chunky chicken soup, amazing right? XD haha

mamaisis09

Campbell's Chicken and Cheese Enchilada's. Easy and just over 300 calories.

sillygoose1977

Homemade chicken tortilla soup. Perfect when it's 5 degrees outside.

DHalaby73

I made this but substituted the pork for chicken and it was GOOD..


Skillet Stroganoff


To keep the sour cream from curdling, remove the pan from the heat before stirring it in.



Yield: 6 servings (serving size: 1 cup)


1/2 pound ground raw turkey breast
1/2 pound lean ground pork
1 cup fresh rye breadcrumbs
1 tablespoon dried parsley flakes
1/2 teaspoon dried tarragon
1/2 teaspoon onion powder
2 egg whites
Vegetable cooking spray
2 cups water
1 tablespoon beef-flavored bouillon granules(didn't use this I used a little Adobo for seasoning less sodium)
1 (4-ounce) can mushroom stems and pieces, drained
2 1/2 cups uncooked medium egg noodles
1/2 cup low-fat sour cream
1/2 cup sliced green onions

Combine turkey, pork, and next 5 ingredients (breadcrumbs through egg whites) in a bowl, and stir well. Shape mixture into 24 (1-inch) meatballs. Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add meatballs, and cook 6 minutes, browning on all sides. Drain well. Wipe drippings from skillet with a paper towel.

Return meatballs to skillet. Add water, bouillon granules, and mushrooms; bring to a boil. Stir in noodles; cover, reduce heat, and simmer 10 minutes or until noodles are tender, stirring occasionally. Remove from heat; stir in sour cream. Sprinkle with green onions.



CALORIES 273 (29% from fat); FAT 8.9g (sat 3.5g,mono 2.9g,poly 1.2g); IRON 2.4mg; CHOLESTEROL 75mg; CALCIUM 54mg; CARBOHYDRATE 24.5g; SODIUM 596mg; PROTEIN 22.5g; FIBER 1.5g

mscallieco

Leftover grilled chicken and rice a roni and a salad. But I made some low fat Oatmeal chocolate chip cookie bars so that will be my snack when they cool. My first time making them and I hope they taste good.

rugrat200324

Wow all of these sound good. We had garlic and herb battered fish made by gordans and french fries. 270 for two pieces of fish and 140 for a few fries. yes i counted them out. 17 were yummy. Plus a salad with a lite ranch and salsa dressing i just found it made by lite house wow is it good. And its only 60 calories for 2 table spoons!!!! it was great!

joann

whole wheat pizza with turkey sausage, onions and green peppers. It was delicious

BernieMBurke

~7 oz. of chicken tenderloins baked with spices
1/4 cup brown rice
Green Giant Baby Vegetable Medley (frozen - entire package)

Total Calories - 445; Carbs 59g; Fat 9g; Protein 46g; Sodium 1188 mg (little high but I can afford it); Fiber 7g; Cholestorol 146mg; Sugars 12g.

brityn

Pizza!

Trader joes whole wheat fresh pizza dough
Topped with:
I can diced fire roasted tomatoes with garlic
2 c. Arugula
1 sliced yellow bell pepper
Fat free mozzerella cheese
Grilled chicken
Fresh marjoram
And a sprinkle of fat free feta.

With a side mixed baby green salad with balsamic vinaigrette

anovasjo

leftover takeout vegetarian sushi :yawn: