We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I can't go on holiday again overweight

Pennylite
Pennylite Posts: 66 Member
edited September 2024 in Introduce Yourself
My goal is twofold; to be slim by the summer and this time - to keep it off permanently. I have 45 pounds to lose and I miss being slim and active so much! Now its twice the effort to do anything!

I lost all the weight in 2009 and felt fit and fabulous. Since then I've put 2/3 of it back on. This time I'd like to lose the weight no matter how long it takes and keep it off forever.

I enjoy cycle touring especially when I'm a bit slimmer. Now its a bit uphill even when its not....

Its never too late although its a lonely journey so any encouragement along the way would be appreciated.

Replies

  • sweebum
    sweebum Posts: 1,060 Member
    It's not lonely here!:smile:

    What will you do differently this time? Isn't it going to be great to see your family and friends next holiday season and be itty bitty?:wink:

    Losing weight isn't the hardest part- it's keeping it off, been there done that:flowerforyou:
  • Pennylite
    Pennylite Posts: 66 Member
    I'm not honestly sure yet although I think portion control and sticking to an exercise schedule come what may. And you?
  • Jartexas
    Jartexas Posts: 59 Member
    How do i say this...you have it in you to be the fit person you wish to be. Trust in your goals, if you get of track , just redirect. Each of us has it in them to change and improve. Wish you all the luck.
  • Pennylite
    Pennylite Posts: 66 Member
    Thank you. That is very helpful. I know I can do it and keep it off if I put my mind to it.
    :smile:
This discussion has been closed.