How to log P90X exercises

tnmomof4
tnmomof4 Posts: 33
edited September 22 in Introduce Yourself
I just completed 30 mins. of P90X cardio X. Does anyone know how many calories I burned? It is not in the data base.
Thanks!

Replies

  • seachelle
    seachelle Posts: 69 Member
    I would invest in a heart rate monitor. I added the P90X workouts to my data base as I did them and entered the calories burned. The amount of calories burned will vary for everyone depending on many factors. I have a Polar heart rate Monitor with the chest strap and really like it.
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