3 months of MFP today and 17kg lost!
thisISjoel
Posts: 21
Hey there, first post on the forums 
I've been using the MFP on iPhone for exactly 3 months today and I have lost exactly 17kg!
My wife got me onto the app and I have been using it pretty religiously logging all my food and exercise and I have found the app a great tool and motivator to get me on track.
When I started I was 103.4kg (228 lbs) and today I am 86.4kg (190.5 lbs).
I think I probably have another 6-8kg to lose but I'm so pleased with my results so far
Unfortunately I don't have any good before pics so it seems a bit redundant to do an after pic so you'll just have to take my word for it.
Thank you MFP for providing me with the tools to finally get my weight under control
I've been using the MFP on iPhone for exactly 3 months today and I have lost exactly 17kg!
My wife got me onto the app and I have been using it pretty religiously logging all my food and exercise and I have found the app a great tool and motivator to get me on track.
When I started I was 103.4kg (228 lbs) and today I am 86.4kg (190.5 lbs).
I think I probably have another 6-8kg to lose but I'm so pleased with my results so far
Unfortunately I don't have any good before pics so it seems a bit redundant to do an after pic so you'll just have to take my word for it.
Thank you MFP for providing me with the tools to finally get my weight under control
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Replies
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Wonderful Job!!!!0
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Thats great! congrats on your success!0
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congratulations!!!0
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Congrats bud! Our goals are almost identical and I am creeping up on 30 pounds lost! maybe in the next week or two!
Good luck!0 -
fantastic you rock0
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Thats GREAT!!! Congrats!0
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Thanks so much for the kind words guys 0
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GREAT JOB!!0
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