Yoga

tonykimber
tonykimber Posts: 1
edited September 22 in Fitness and Exercise
Hey guys...

im really confused just want to check something out. My trainer is saying that each session I do yoga for 1hr n 30 mins i butn anywhere between 600-700 calrories but on here it says 400??

How do I know what to go buy..?? really confused.

Thanks for ya help

Replies

  • purplespeckle
    purplespeckle Posts: 652
    I've noticed that the numbers on here are low too when I log my exercise On my treadmill it says I burn at least 20-50 (it varies) more calories than when I enter it on MFP the only true way to tell is to get an HRM i suppose :/
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