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Tracking nutrients on mfp

cupcakelover103
cupcakelover103 Posts: 197 Member
edited September 2024 in Food and Nutrition
What 2 nutrients do you track on mfp and why?

Replies

  • Lyadeia
    Lyadeia Posts: 4,603 Member
    You mean aside from the protein/fat/carbs?

    I track cholesterol and saturated fats and pay close attention to carbs as well since I am on a mission to lower my cholesterol and triglycerides levels. I plan on having a much better report come July than I did last year.
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