Sodium overload

danielle4992

holy hell, didnt realize until it was too late.... over 6000mg of sodium today!! and its only after lunch... I've drank more than a gallon of water.. but does anyone have any better ideas on rectifying this problem??

ginnyroxx

eat a banana

soysos

I really wouldn't worry about it. as long as you have two healthy kidneys all the sodium you could eat isn't going to do any damage.