Just joined & extremely excited for a new page

radwan_masri
radwan_masri Posts: 54
edited September 23 in Introduce Yourself
Hi all; I am new; I have gained 10kg the past year due to surgeries; I am very much determined to get my objectives achieved, my plan divided in two ways; first short term loosing my 10 kg in three months!!! Second is to maintain & go close to my ideal weight another 4 kg. I have started exercising on daily bases for 1 1/2 hrs doing cardio & weight & i eat very very healthy but not to starvation mood. Good luck to all

Replies

  • sabrads
    sabrads Posts: 152
    Hi

    Welcome to the site and good luck with your targets !

    Steve
  • xXmimiXx
    xXmimiXx Posts: 564 Member
    Hello :happy:

    MFP is brilliant and you'll find lots of people who are amazing and supportive! Good luck with your goals you can definitely do it! Bring it on! :drinker:

    Mimi :flowerforyou:
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