hi...

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rea_g
rea_g Posts: 4 Member
in Introduce Yourself
hi i'm new as you might have guessed. been trying and failing to lose weight after having my two daughters. I'm a chef so i am constantly around food, i work long hours and i am always telling myself that i am too tired to workout and that eating at 10pm will be fine.
so this year i have decided to make a positive change, i am hoping to stick with this and really make an effort. any hints tips and support that anyone here can give me will be greatly appriciated.
so, here i go......................

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  • tawny7
    tawny7 Posts: 276 Member
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    Welcome!! You'll find lots of friends and support here!!
  • dfindeisen
    dfindeisen Posts: 3
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    Thank you!
  • cakenedith2
    cakenedith2 Posts: 72 Member
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    welcome!! you can do this! feel free to add me as a friend:)
  • leti333
    leti333 Posts: 27 Member
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    Hi there, take it one day at a time. I am loving tis site because it keeps me accountable to my goals and I am always aware of exactly where I am at throughout the day. It takes the guess work out of it- I have been planning what my meals are going to be the day before and it has been working out well - granted it's only been a couple of weeks. Good luck!
  • rea_g
    rea_g Posts: 4 Member
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    thanks for your replies, i am feeling really good about using this site now, even put it on my phone so i can update it at work!
    : )

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